About Sonia


Nice to meet you! I'm a Certified Holistic Nutrition Coach and Wellness Chef, and it is my passion to help people change their lives through the power of natural living! I specialize in the concept of bio-individuality - each person has unique food and lifestyle needs. One person's food is another person's poison, and that's why fad diets tend to fail in the long run. Working on the principle of bio-individuality, I support my clients to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background. 

I focus on the entire person as a whole; this isn't just about food! It's about you, your family, your loved ones, your lifestyle, likes, dislikes, career, and more. It's about the products you use and the things you have in your home. All these things work together to impact the way you feel every day.

For the entire 26 years that I've worked in the health and wellness industry, my clients have asked me the same question: "Where can I find skin care that is safe for my body and my home?". And it was a hard question to answer, because there really wasn't anything out there that I felt safe using and recommending to my clients. 

And that is how Sonia Marie Core Beauty was born! I've been working and working towards creating a skin care line that is safe for you, your family, and your home. It takes less than one minute for chemicals from your skincare products to get into your bloodstream. And, the products you put on your skin are absorbed and remain there for 8-12 hours, so if they have toxic chemicals, they are continuously delivering those chemicals to your bloodstream for half a day! 

The line has deodorant, face serums, sprays, and lotions that are made with the highest quality organic, all-natural ingredients. They are free of the toxins and chemicals that shut down the lymph system, leading to cancer and other inflammation disease. They are free of the harmful parabens and fragrances that are used to prolong the shelf life of products. All the ingredients are listed right on the label, there are no secret formulas or hidden ingredients. That is my promise to you!